Richard Underwood 1:00:24 BikeErg
24,376
Meters
1:00:24.2
Time
2:28.6
Pace
669
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| RPM | 54 |
| Power/kg | 1.26 |
| Drag Factor | 136 |
November 08, 2021 10:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:00:24.2 | 24,376 | 2:28.6 | 106 | 664 | 669 | 54 |
| 5:00.0 | 1,762 | 2:50.2 | 71 | 540 | 45 | 45 |
| 10:00.0 | 2,006 | 2:29.5 | 105 | 660 | 55 | 51 |
| 15:00.0 | 2,158 | 2:19.0 | 130 | 744 | 62 | 57 |
| 20:00.0 | 2,156 | 2:19.1 | 130 | 744 | 62 | 59 |
| 25:00.0 | 2,081 | 2:24.1 | 117 | 696 | 58 | 57 |
| 30:00.0 | 2,063 | 2:25.4 | 114 | 684 | 57 | 56 |
| 35:00.0 | 2,058 | 2:25.7 | 113 | 684 | 57 | 56 |
| 40:00.0 | 2,042 | 2:26.9 | 110 | 672 | 56 | 56 |
| 45:00.0 | 2,083 | 2:24.0 | 117 | 696 | 58 | 57 |
| 50:00.0 | 2,056 | 2:25.9 | 113 | 684 | 57 | 56 |
| 55:00.0 | 2,044 | 2:26.7 | 111 | 672 | 56 | 56 |
| 1:00:00.0 | 1,749 | 2:51.5 | 69 | 528 | 44 | 48 |
| 1:00:24.2 | 119 | 3:23.3 | 42 | 297 | 2 | 40 |