Richard Underwood 1:15:26 BikeErg
30,050
Meters
1:15:26.3
Time
2:30.6
Pace
820
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| RPM | 66 |
| Power/kg | 1.21 |
| Drag Factor | 79 |
August 17, 2021 09:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:15:26.3 | 30,050 | 2:30.6 | 102 | 652 | 820 | 66 |
| 10:00.0 | 3,678 | 2:43.1 | 81 | 570 | 95 | 53 |
| 20:00.0 | 4,166 | 2:24.0 | 117 | 702 | 117 | 70 |
| 30:00.0 | 4,346 | 2:18.0 | 133 | 756 | 126 | 74 |
| 40:00.0 | 4,143 | 2:24.8 | 115 | 696 | 116 | 71 |
| 50:00.0 | 4,016 | 2:29.4 | 105 | 660 | 110 | 69 |
| 1:00:00.0 | 3,852 | 2:35.7 | 93 | 612 | 102 | 66 |
| 1:10:00.0 | 3,783 | 2:38.6 | 88 | 600 | 100 | 65 |
| 1:15:26.3 | 2,066 | 2:37.9 | 89 | 595 | 54 | 60 |