Richard Underwood 1:04:45 BikeErg
26,523
Meters
1:04:45.1
Time
2:26.4
Pace
731
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 677 |
| RPM | 55 |
| Power/kg | 1.32 |
| Drag Factor | 132 |
July 12, 2021 10:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:04:45.1 | 26,523 | 2:26.4 | 111 | 677 | 731 | 55 |
| 5:00.0 | 1,934 | 2:35.1 | 94 | 612 | 51 | 53 |
| 10:00.0 | 2,167 | 2:18.4 | 132 | 744 | 62 | 59 |
| 15:00.0 | 2,070 | 2:24.9 | 115 | 684 | 57 | 56 |
| 20:00.0 | 2,145 | 2:19.8 | 128 | 732 | 61 | 58 |
| 25:00.0 | 2,128 | 2:20.9 | 125 | 720 | 60 | 58 |
| 30:00.0 | 2,126 | 2:21.1 | 125 | 720 | 60 | 58 |
| 35:00.0 | 2,070 | 2:24.9 | 115 | 684 | 57 | 56 |
| 40:00.0 | 2,053 | 2:26.1 | 112 | 684 | 57 | 56 |
| 45:00.0 | 2,106 | 2:22.4 | 121 | 708 | 59 | 57 |
| 50:00.0 | 2,025 | 2:28.1 | 108 | 660 | 55 | 55 |
| 55:00.0 | 1,928 | 2:35.6 | 93 | 612 | 51 | 53 |
| 1:00:00.0 | 1,962 | 2:32.9 | 98 | 636 | 53 | 53 |
| 1:04:45.1 | 1,810 | 2:37.5 | 90 | 606 | 48 | 52 |