Richard Underwood 1000m row
1,000
Meters
6:24.2
Time
3:12.1
Pace
50
Calories
106
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 21 |
| Stroke Count | 139 |
| Drag Factor | 126 |
May 30, 2021 09:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:24.2 | 1,000 | 3:12.1 | 49 | 468 | 50 | 21 | 106 |
| 1:19.0 | 200 | 3:17.5 | 45 | 455 | 10 | 21 | 109 |
| 1:15.8 | 400 | 3:09.5 | 51 | 474 | 10 | 21 | 107 |
| 1:14.8 | 600 | 3:07.0 | 54 | 481 | 10 | 22 | 110 |
| 1:16.4 | 800 | 3:11.0 | 50 | 471 | 10 | 22 | 105 |
| 1:18.2 | 1,000 | 3:15.5 | 47 | 460 | 10 | 21 | 103 |
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Workout Graph
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