Richard Underwood 1:06:53 BikeErg
29,406
Meters
1:06:53.7
Time
2:16.4
Pace
858
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 769 |
| RPM | 58 |
| Power/kg | 1.64 |
| Drag Factor | 143 |
November 28, 2019 09:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:06:53.7 | 29,406 | 2:16.4 | 138 | 769 | 858 | 58 |
| 10:00.0 | 4,275 | 2:20.3 | 127 | 732 | 122 | 55 |
| 20:00.0 | 4,557 | 2:11.6 | 153 | 822 | 137 | 61 |
| 30:00.0 | 4,578 | 2:11.0 | 155 | 828 | 138 | 62 |
| 40:00.0 | 4,425 | 2:15.5 | 140 | 774 | 129 | 58 |
| 50:00.0 | 4,355 | 2:17.7 | 134 | 756 | 126 | 61 |
| 1:00:00.0 | 4,412 | 2:15.9 | 139 | 774 | 129 | 61 |
| 1:06:53.7 | 2,803 | 2:27.5 | 109 | 670 | 77 | 53 |