Richard Underwood 1:11:06 BikeErg
28,611
Meters
1:11:06.2
Time
2:29.1
Pace
787
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| RPM | 52 |
| Power/kg | 1.26 |
| Drag Factor | 152 |
January 25, 2021 12:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:11:06.2 | 28,611 | 2:29.1 | 106 | 664 | 787 | 52 |
| 10:00.0 | 4,067 | 2:27.5 | 109 | 678 | 113 | 53 |
| 20:00.0 | 4,252 | 2:21.1 | 125 | 726 | 121 | 55 |
| 30:00.0 | 4,316 | 2:19.0 | 130 | 744 | 124 | 56 |
| 40:00.0 | 3,671 | 2:43.4 | 80 | 576 | 96 | 48 |
| 50:00.0 | 4,060 | 2:27.7 | 108 | 672 | 112 | 53 |
| 1:00:00.0 | 3,845 | 2:36.0 | 92 | 612 | 102 | 50 |
| 1:10:00.0 | 4,002 | 2:29.9 | 104 | 654 | 109 | 52 |
| 1:11:06.2 | 400 | 2:45.5 | 77 | 543 | 10 | 48 |