Richard Underwood 50:39 row
10,018
Meters
50:39.1
Time
2:31.6
Pace
540
Calories
135
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 25 |
| Stroke Count | 1273 |
| Drag Factor | 122 |
January 10, 2021 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:39.1 | 10,018 | 2:31.6 | 100 | 639 | 540 | 25 | 135 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 25 | 135 |
| 10:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 26 | 138 |
| 15:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 25 | 138 |
| 20:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 25 | 125 |
| 25:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 25 | 121 |
| 30:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 26 | 129 |
| 35:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 25 | 137 |
| 40:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 25 | 141 |
| 45:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 25 | 143 |
| 50:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 25 | 144 |
| 50:39.1 | 118 | 2:45.6 | 77 | 552 | 6 | 24 | 144 |
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Workout Graph
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