Richard Underwood 1:17:26 BikeErg
30,665
Meters
1:17:26.4
Time
2:31.5
Pace
832
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 644 |
| RPM | 56 |
| Power/kg | 1.2 |
| Drag Factor | 121 |
November 25, 2020 11:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:17:26.4 | 30,665 | 2:31.5 | 101 | 644 | 832 | 56 |
| 10:00.0 | 3,915 | 2:33.2 | 97 | 630 | 105 | 51 |
| 20:00.0 | 4,358 | 2:17.6 | 134 | 756 | 126 | 64 |
| 30:00.0 | 4,030 | 2:28.8 | 106 | 660 | 110 | 57 |
| 40:00.0 | 3,981 | 2:30.7 | 102 | 648 | 108 | 57 |
| 50:00.0 | 3,860 | 2:35.4 | 93 | 612 | 102 | 55 |
| 1:00:00.0 | 3,757 | 2:39.7 | 86 | 588 | 98 | 53 |
| 1:10:00.0 | 4,098 | 2:26.4 | 112 | 684 | 114 | 61 |
| 1:17:26.4 | 2,666 | 2:47.4 | 75 | 556 | 69 | 49 |