Richard Underwood 1:10:49 BikeErg
28,664
Meters
1:10:49.6
Time
2:28.2
Pace
784
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 664 |
| RPM | 57 |
| Power/kg | 1.27 |
| Drag Factor | 115 |
November 01, 2020 11:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:10:49.6 | 28,664 | 2:28.2 | 107 | 664 | 784 | 57 |
| 10:00.0 | 3,851 | 2:35.8 | 93 | 612 | 102 | 55 |
| 20:00.0 | 4,144 | 2:24.7 | 115 | 690 | 115 | 59 |
| 30:00.0 | 4,193 | 2:23.0 | 119 | 708 | 118 | 60 |
| 40:00.0 | 4,198 | 2:22.9 | 120 | 708 | 118 | 60 |
| 50:00.0 | 4,036 | 2:28.6 | 107 | 660 | 110 | 58 |
| 1:00:00.0 | 4,083 | 2:26.9 | 110 | 672 | 112 | 58 |
| 1:10:00.0 | 3,888 | 2:34.3 | 95 | 618 | 103 | 55 |
| 1:10:49.6 | 272 | 3:02.3 | 58 | 435 | 6 | 48 |