Richard Underwood 1:14:02 BikeErg
30,083
Meters
1:14:02.9
Time
2:27.6
Pace
831
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| RPM | 58 |
| Power/kg | 1.3 |
| Drag Factor | 115 |
October 31, 2020 13:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:14:02.9 | 30,083 | 2:27.6 | 109 | 673 | 831 | 58 |
| 10:00.0 | 3,974 | 2:30.9 | 102 | 648 | 108 | 57 |
| 20:00.0 | 4,276 | 2:20.3 | 127 | 732 | 122 | 61 |
| 30:00.0 | 4,189 | 2:23.2 | 119 | 708 | 118 | 60 |
| 40:00.0 | 4,273 | 2:20.4 | 126 | 732 | 122 | 61 |
| 50:00.0 | 3,896 | 2:34.0 | 96 | 624 | 104 | 56 |
| 1:00:00.0 | 3,903 | 2:33.7 | 96 | 636 | 106 | 56 |
| 1:10:00.0 | 4,077 | 2:27.1 | 110 | 672 | 112 | 58 |
| 1:14:02.9 | 1,496 | 2:42.3 | 82 | 578 | 39 | 53 |