Richard Underwood 1:13:40 BikeErg
30,720
Meters
1:13:40.2
Time
2:23.8
Pace
859
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 699 |
| RPM | 57 |
| Power/kg | 1.39 |
| Drag Factor | 137 |
September 01, 2020 10:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:13:40.2 | 30,720 | 2:23.8 | 117 | 699 | 859 | 57 |
| 10:00.0 | 4,214 | 2:22.3 | 121 | 714 | 119 | 56 |
| 20:00.0 | 4,456 | 2:14.6 | 143 | 786 | 131 | 60 |
| 30:00.0 | 4,325 | 2:18.7 | 131 | 744 | 124 | 58 |
| 40:00.0 | 4,141 | 2:24.8 | 115 | 690 | 115 | 56 |
| 50:00.0 | 4,174 | 2:23.7 | 118 | 696 | 116 | 56 |
| 1:00:00.0 | 4,067 | 2:27.5 | 109 | 672 | 112 | 58 |
| 1:10:00.0 | 4,004 | 2:29.8 | 104 | 648 | 108 | 58 |
| 1:13:40.2 | 1,338 | 2:44.5 | 79 | 555 | 34 | 52 |