Richard Underwood 49:54 BikeErg
20,053
Meters
49:54.5
Time
2:29.3
Pace
547
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 657 |
| RPM | 63 |
| Power/kg | 1.25 |
| Drag Factor | 89 |
June 15, 2020 10:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 49:54.5 | 20,053 | 2:29.3 | 105 | 657 | 547 | 63 |
| 5:00.0 | 1,759 | 2:50.5 | 71 | 540 | 45 | 57 |
| 10:00.0 | 1,950 | 2:33.8 | 96 | 624 | 52 | 62 |
| 15:00.0 | 2,132 | 2:20.7 | 126 | 732 | 61 | 67 |
| 20:00.0 | 2,020 | 2:28.5 | 107 | 660 | 55 | 63 |
| 25:00.0 | 2,105 | 2:22.5 | 121 | 708 | 59 | 66 |
| 30:00.0 | 2,011 | 2:29.1 | 105 | 660 | 55 | 63 |
| 35:00.0 | 2,045 | 2:26.6 | 111 | 672 | 56 | 64 |
| 40:00.0 | 2,003 | 2:29.7 | 104 | 648 | 54 | 63 |
| 45:00.0 | 2,113 | 2:21.9 | 122 | 708 | 59 | 66 |
| 49:54.5 | 1,917 | 2:33.6 | 97 | 623 | 51 | 62 |