Richard Underwood 1:09:41 BikeErg
28,381
Meters
1:09:41.0
Time
2:27.3
Pace
788
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 678 |
| RPM | 64 |
| Power/kg | 1.3 |
| Drag Factor | 98 |
August 30, 2019 09:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:09:41.0 | 28,381 | 2:27.3 | 109 | 678 | 788 | 64 |
| 10:00.0 | 4,135 | 2:25.1 | 115 | 696 | 116 | 55 |
| 20:00.0 | 4,044 | 2:28.3 | 107 | 660 | 110 | 63 |
| 30:00.0 | 4,213 | 2:22.4 | 121 | 714 | 119 | 69 |
| 40:00.0 | 4,104 | 2:26.1 | 112 | 678 | 113 | 67 |
| 50:00.0 | 4,222 | 2:22.1 | 122 | 720 | 120 | 69 |
| 1:00:00.0 | 4,240 | 2:21.5 | 124 | 732 | 122 | 70 |
| 1:09:41.0 | 3,422 | 2:49.7 | 72 | 545 | 88 | 58 |