Richard Underwood 1:04:15 BikeErg
29,261
Meters
1:04:15.0
Time
2:11.7
Pace
887
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| RPM | 58 |
| Power/kg | 1.82 |
| Drag Factor | 158 |
August 25, 2019 09:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:04:15.0 | 29,261 | 2:11.7 | 153 | 828 | 887 | 58 |
| 5:00.0 | 2,195 | 2:16.6 | 137 | 768 | 64 | 56 |
| 10:00.0 | 2,469 | 2:01.5 | 195 | 960 | 80 | 64 |
| 15:00.0 | 2,425 | 2:03.7 | 185 | 936 | 78 | 62 |
| 20:00.0 | 2,333 | 2:08.5 | 165 | 864 | 72 | 60 |
| 25:00.0 | 2,355 | 2:07.3 | 169 | 876 | 73 | 61 |
| 30:00.0 | 2,317 | 2:09.4 | 161 | 852 | 71 | 60 |
| 35:00.0 | 2,320 | 2:09.3 | 162 | 852 | 71 | 60 |
| 40:00.0 | 2,312 | 2:09.7 | 160 | 840 | 70 | 60 |
| 45:00.0 | 2,248 | 2:13.4 | 147 | 804 | 67 | 58 |
| 50:00.0 | 2,254 | 2:13.0 | 148 | 804 | 67 | 58 |
| 55:00.0 | 2,287 | 2:11.1 | 155 | 828 | 69 | 59 |
| 1:00:00.0 | 2,237 | 2:14.1 | 145 | 792 | 66 | 58 |
| 1:04:15.0 | 1,511 | 2:48.7 | 73 | 550 | 39 | 46 |