Richard Underwood 1:03:18 BikeErg
26,234
Meters
1:03:18.6
Time
2:24.7
Pace
734
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| RPM | 55 |
| Power/kg | 1.37 |
| Drag Factor | 143 |
August 12, 2019 09:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:03:18.6 | 26,234 | 2:24.7 | 115 | 695 | 734 | 55 |
| 5:00.0 | 1,876 | 2:39.9 | 86 | 588 | 49 | 50 |
| 10:00.0 | 2,179 | 2:17.6 | 134 | 756 | 63 | 58 |
| 15:00.0 | 1,993 | 2:30.5 | 103 | 648 | 54 | 53 |
| 20:00.0 | 2,205 | 2:16.0 | 139 | 768 | 64 | 59 |
| 25:00.0 | 2,138 | 2:20.3 | 127 | 732 | 61 | 57 |
| 30:00.0 | 2,122 | 2:21.3 | 124 | 720 | 60 | 57 |
| 35:00.0 | 2,320 | 2:09.3 | 162 | 852 | 71 | 62 |
| 40:00.0 | 2,113 | 2:21.9 | 122 | 720 | 60 | 56 |
| 45:00.0 | 2,049 | 2:26.4 | 112 | 672 | 56 | 55 |
| 50:00.0 | 1,939 | 2:34.7 | 95 | 624 | 52 | 52 |
| 55:00.0 | 2,077 | 2:24.4 | 116 | 696 | 58 | 55 |
| 1:00:00.0 | 2,005 | 2:29.6 | 104 | 648 | 54 | 54 |
| 1:03:18.6 | 1,218 | 2:43.0 | 81 | 580 | 32 | 50 |