Richard Underwood 1:00:59 BikeErg
24,412
Meters
1:00:59.1
Time
2:29.8
Pace
667
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| RPM | 52 |
| Power/kg | 1.24 |
| Drag Factor | 145 |
July 25, 2019 09:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:00:59.1 | 24,412 | 2:29.8 | 104 | 656 | 667 | 52 |
| 5:00.0 | 1,868 | 2:40.5 | 84 | 588 | 49 | 50 |
| 10:00.0 | 2,000 | 2:30.0 | 104 | 648 | 54 | 53 |
| 15:00.0 | 2,117 | 2:21.7 | 123 | 720 | 60 | 56 |
| 20:00.0 | 2,072 | 2:24.7 | 115 | 696 | 58 | 55 |
| 25:00.0 | 2,128 | 2:20.9 | 125 | 720 | 60 | 56 |
| 30:00.0 | 2,071 | 2:24.8 | 115 | 696 | 58 | 55 |
| 35:00.0 | 2,014 | 2:28.9 | 106 | 660 | 55 | 53 |
| 40:00.0 | 1,951 | 2:33.7 | 96 | 624 | 52 | 52 |
| 45:00.0 | 2,078 | 2:24.3 | 116 | 696 | 58 | 55 |
| 50:00.0 | 1,896 | 2:38.2 | 88 | 600 | 50 | 50 |
| 55:00.0 | 2,065 | 2:25.2 | 114 | 684 | 57 | 55 |
| 1:00:00.0 | 1,865 | 2:40.8 | 84 | 588 | 49 | 49 |
| 1:00:59.1 | 288 | 3:25.2 | 41 | 426 | 7 | 39 |