Richard Underwood 1:13:57 BikeErg
30,271
Meters
1:13:57.5
Time
2:26.5
Pace
839
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| RPM | 60 |
| Power/kg | 1.32 |
| Drag Factor | 100 |
April 01, 2019 09:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:13:57.5 | 30,271 | 2:26.5 | 111 | 680 | 839 | 60 |
| 10:00.0 | 3,744 | 2:40.2 | 85 | 588 | 98 | 56 |
| 20:00.0 | 4,063 | 2:27.6 | 109 | 666 | 111 | 61 |
| 30:00.0 | 4,102 | 2:26.2 | 112 | 678 | 113 | 62 |
| 40:00.0 | 4,092 | 2:26.6 | 111 | 678 | 113 | 61 |
| 50:00.0 | 4,088 | 2:26.7 | 111 | 672 | 112 | 61 |
| 1:00:00.0 | 4,548 | 2:11.9 | 152 | 822 | 137 | 68 |
| 1:10:00.0 | 4,229 | 2:21.8 | 123 | 714 | 119 | 63 |
| 1:13:57.5 | 1,409 | 2:48.5 | 73 | 545 | 36 | 54 |