Richard Underwood 46:07 BikeErg
19,140
Meters
46:07.4
Time
2:24.5
Pace
538
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| RPM | 58 |
| Power/kg | 1.38 |
| Drag Factor | 108 |
December 29, 2018 09:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 46:07.4 | 19,140 | 2:24.5 | 116 | 699 | 538 | 58 |
| 5:00.0 | 1,894 | 2:38.3 | 88 | 600 | 50 | 55 |
| 10:00.0 | 2,073 | 2:24.7 | 115 | 696 | 58 | 60 |
| 15:00.0 | 2,172 | 2:18.1 | 133 | 756 | 63 | 63 |
| 20:00.0 | 2,132 | 2:20.7 | 126 | 732 | 61 | 62 |
| 25:00.0 | 2,154 | 2:19.2 | 130 | 744 | 62 | 63 |
| 30:00.0 | 2,108 | 2:22.3 | 121 | 708 | 59 | 61 |
| 35:00.0 | 2,035 | 2:27.4 | 109 | 672 | 56 | 59 |
| 40:00.0 | 2,164 | 2:18.6 | 131 | 744 | 62 | 63 |
| 45:00.0 | 2,117 | 2:21.7 | 123 | 720 | 60 | 62 |
| 46:07.4 | 292 | 3:50.8 | 28 | 373 | 7 | 37 |