Richard Underwood 15:00 BikeErg
5,807
Meters
15:00.0
Time
2:34.9
Pace
154
Calories
114
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 616 |
| RPM | 58 |
| Revolution Count | 869 |
| Power/kg | 1.12 |
| Drag Factor | 101 |
November 14, 2018 09:12:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 5,807 | 2:34.9 | 94 | 616 | 154 | 58 | 114 |
| 3:00.0 | 1,073 | 2:47.7 | 74 | 540 | 27 | 53 | 106 |
| 6:00.0 | 1,155 | 2:35.8 | 92 | 600 | 30 | 58 | 109 |
| 9:00.0 | 1,181 | 2:32.4 | 99 | 640 | 32 | 59 | 116 |
| 12:00.0 | 1,183 | 2:32.1 | 99 | 640 | 32 | 59 | 117 |
| 15:00.0 | 1,216 | 2:28.0 | 108 | 660 | 33 | 61 | 123 |
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Workout Graph
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