Richard Underwood 52:54 row
10,016
Meters
52:54.4
Time
2:38.4
Pace
525
Calories
120
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 26 |
| Stroke Count | 1387 |
| Drag Factor | 118 |
December 05, 2017 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:54.4 | 10,016 | 2:38.4 | 88 | 595 | 525 | 26 | 120 |
| 5:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 27 | 117 |
| 10:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 27 | 119 |
| 15:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 26 | 120 |
| 20:00.0 | 943 | 2:39.0 | 87 | 588 | 49 | 26 | 123 |
| 25:00.0 | 937 | 2:40.0 | 85 | 588 | 49 | 26 | 121 |
| 30:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 27 | 125 |
| 35:00.0 | 930 | 2:41.2 | 83 | 576 | 48 | 26 | 120 |
| 40:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 26 | 122 |
| 45:00.0 | 931 | 2:41.1 | 84 | 576 | 48 | 26 | 117 |
| 50:00.0 | 943 | 2:39.0 | 87 | 588 | 49 | 26 | 122 |
| 52:54.4 | 549 | 2:38.8 | 87 | 598 | 29 | 26 | 120 |
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Workout Graph
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