Richard Underwood 1000m row
1,000
Meters
6:10.5
Time
3:05.2
Pace
50
Calories
101
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 24 |
| Stroke Count | 153 |
| Drag Factor | 116 |
November 17, 2017 09:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:10.5 | 1,000 | 3:05.2 | 55 | 485 | 50 | 24 | 101 |
| 1:14.5 | 200 | 3:06.2 | 54 | 483 | 10 | 25 | 102 |
| 1:14.9 | 400 | 3:07.2 | 53 | 480 | 10 | 24 | 101 |
| 1:13.0 | 600 | 3:02.5 | 58 | 493 | 10 | 25 | 102 |
| 1:13.3 | 800 | 3:03.2 | 57 | 491 | 10 | 25 | 103 |
| 1:14.7 | 1,000 | 3:06.7 | 54 | 481 | 10 | 25 | 100 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.