Richard Underwood 1:09:43 row
14,019
Meters
1:09:43.6
Time
2:29.2
Pace
762
Calories
124
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 27 |
| Stroke Count | 1892 |
| Drag Factor | 123 |
September 14, 2017 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:09:43.6 | 14,019 | 2:29.2 | 105 | 655 | 762 | 27 | 124 |
| 10:00.0 | 2,015 | 2:28.8 | 106 | 660 | 110 | 27 | 107 |
| 20:00.0 | 2,026 | 2:28.0 | 108 | 660 | 110 | 27 | 120 |
| 30:00.0 | 2,034 | 2:27.4 | 109 | 672 | 112 | 27 | 122 |
| 40:00.0 | 2,046 | 2:26.6 | 111 | 672 | 112 | 27 | 127 |
| 50:00.0 | 2,016 | 2:28.8 | 106 | 660 | 110 | 27 | 128 |
| 1:00:00.0 | 1,964 | 2:32.7 | 98 | 630 | 105 | 27 | 130 |
| 1:09:43.6 | 1,917 | 2:32.2 | 99 | 635 | 103 | 27 | 134 |
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Workout Graph
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