Richard Underwood 1:12:11 row
14,049
Meters
1:12:11.6
Time
2:34.1
Pace
749
Calories
115
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 25 |
| Stroke Count | 1851 |
| Drag Factor | 132 |
July 03, 2017 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:12:11.6 | 14,049 | 2:34.1 | 96 | 622 | 749 | 25 | 115 |
| 10:00.0 | 1,887 | 2:38.9 | 87 | 594 | 99 | 25 | 107 |
| 20:00.0 | 1,927 | 2:35.6 | 93 | 612 | 102 | 25 | 112 |
| 30:00.0 | 1,968 | 2:32.4 | 99 | 636 | 106 | 25 | 116 |
| 40:00.0 | 1,947 | 2:34.0 | 96 | 624 | 104 | 26 | 119 |
| 50:00.0 | 1,984 | 2:31.2 | 101 | 642 | 107 | 26 | 122 |
| 1:00:00.0 | 1,969 | 2:32.3 | 99 | 630 | 105 | 26 | 118 |
| 1:10:00.0 | 1,937 | 2:34.8 | 94 | 618 | 103 | 26 | 116 |
| 1:12:11.6 | 430 | 2:33.0 | 98 | 629 | 23 | 25 | 116 |
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Workout Graph
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