Richard Underwood 1:14:21 row
14,056
Meters
1:14:21.8
Time
2:38.7
Pace
739
Calories
108
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 26 |
| Stroke Count | 1988 |
| Drag Factor | 136 |
April 30, 2017 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:14:21.8 | 14,056 | 2:38.7 | 88 | 596 | 739 | 26 | 108 |
| 10:00.0 | 1,917 | 2:36.4 | 91 | 606 | 101 | 26 | 106 |
| 20:00.0 | 1,896 | 2:38.2 | 88 | 600 | 100 | 26 | 108 |
| 30:00.0 | 1,865 | 2:40.8 | 84 | 588 | 98 | 27 | 106 |
| 40:00.0 | 1,884 | 2:39.2 | 87 | 594 | 99 | 26 | 107 |
| 50:00.0 | 1,879 | 2:39.6 | 86 | 588 | 98 | 26 | 109 |
| 1:00:00.0 | 1,899 | 2:37.9 | 89 | 600 | 100 | 26 | 112 |
| 1:10:00.0 | 1,888 | 2:38.8 | 87 | 594 | 99 | 27 | 108 |
| 1:14:21.8 | 829 | 2:37.9 | 89 | 605 | 44 | 27 | 113 |
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Workout Graph
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