Richard Underwood 1500m row
1,500
Meters
7:14.0
Time
2:24.6
Pace
81
Calories
136
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 27 |
| Stroke Count | 200 |
| Drag Factor | 131 |
March 30, 2017 09:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:14.0 | 1,500 | 2:24.6 | 116 | 671 | 81 | 27 | 136 |
| 1:27.5 | 300 | 2:25.8 | 113 | 658 | 16 | 28 | 135 |
| 1:28.0 | 600 | 2:26.6 | 111 | 654 | 16 | 27 | 136 |
| 1:26.9 | 900 | 2:24.8 | 115 | 662 | 16 | 28 | 137 |
| 1:25.5 | 1,200 | 2:22.5 | 121 | 715 | 17 | 28 | 139 |
| 1:26.2 | 1,500 | 2:23.6 | 118 | 668 | 16 | 28 | 137 |
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Workout Graph
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