Richard Underwood 2000m row
2,000
Meters
12:01.7
Time
3:00.4
Pace
100
Calories
96
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 25 |
| Stroke Count | 306 |
| Drag Factor | 122 |
March 13, 2017 09:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:01.7 | 2,000 | 3:00.4 | 60 | 498 | 100 | 25 | 96 |
| 3:01.4 | 500 | 3:01.4 | 59 | 496 | 25 | 25 | 96 |
| 2:58.7 | 1,000 | 2:58.7 | 61 | 503 | 25 | 26 | 99 |
| 2:58.9 | 1,500 | 2:58.9 | 61 | 503 | 25 | 26 | 96 |
| 3:02.6 | 2,000 | 3:02.6 | 57 | 492 | 25 | 25 | 94 |
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Workout Graph
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