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Richard Underwood 1:04:31 row

13,066

Meters

1:04:31.4

Time

2:28.1

Pace

716

Calories

111

Heart Rate

Average Watts108
Calories Per Hour665
Stroke Rate25
Stroke Count1666
Drag Factor123

March 10, 2017 09:06:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:04:31.4 13,066 2:28.1 108 665 716 25 111
5:00.0 990 2:31.5 101 636 53 25 111
10:00.0 1,014 2:27.9 108 672 56 25 117
15:00.0 1,009 2:28.6 107 660 55 25 120
20:00.0 1,005 2:29.2 105 660 55 25 88
25:00.0 1,011 2:28.3 107 660 55 25 116
30:00.0 1,009 2:28.6 107 660 55 26 94
35:00.0 1,013 2:28.0 108 660 55 26 121
40:00.0 1,004 2:29.4 105 660 55 26 102
45:00.0 1,014 2:27.9 108 672 56 26 122
50:00.0 1,015 2:27.7 108 672 56 26 102
55:00.0 1,020 2:27.0 110 672 56 27 123
1:00:00.0 1,018 2:27.3 109 672 56 26 110
1:04:31.4 944 2:23.7 118 703 53 26 128

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Workout Graph

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