Richard Underwood 2000m row
2,000
Meters
8:54.2
Time
2:13.5
Pace
118
Calories
142
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 29 |
| Stroke Count | 257 |
| Drag Factor | 135 |
March 07, 2017 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:54.2 | 2,000 | 2:13.5 | 147 | 795 | 118 | 29 | 142 |
| 2:16.0 | 500 | 2:16.0 | 139 | 767 | 29 | 29 | 134 |
| 2:14.6 | 1,000 | 2:14.6 | 144 | 775 | 29 | 29 | 140 |
| 2:12.9 | 1,500 | 2:12.9 | 149 | 812 | 30 | 29 | 144 |
| 2:10.6 | 2,000 | 2:10.6 | 157 | 826 | 30 | 30 | 150 |
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Workout Graph
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