Richard Underwood 2000m row
2,000
Meters
12:10.8
Time
3:02.7
Pace
100
Calories
102
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 25 |
| Stroke Count | 308 |
| Drag Factor | 122 |
March 07, 2017 09:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:10.8 | 2,000 | 3:02.7 | 57 | 492 | 100 | 25 | 102 |
| 3:03.9 | 500 | 3:03.9 | 56 | 489 | 25 | 25 | 105 |
| 3:03.5 | 1,000 | 3:03.5 | 57 | 490 | 25 | 25 | 102 |
| 3:01.7 | 1,500 | 3:01.7 | 58 | 495 | 25 | 25 | 100 |
| 3:01.8 | 2,000 | 3:01.8 | 58 | 495 | 25 | 26 | 102 |
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Workout Graph
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