Richard Underwood 2500m row
2,500
Meters
13:39.6
Time
2:43.9
Pace
130
Calories
123
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 26 |
| Stroke Count | 358 |
| Drag Factor | 110 |
February 07, 2017 08:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:39.6 | 2,500 | 2:43.9 | 79 | 571 | 130 | 26 | 123 |
| 2:40.6 | 500 | 2:40.6 | 84 | 582 | 26 | 27 | 125 |
| 2:44.0 | 1,000 | 2:44.0 | 79 | 570 | 26 | 26 | 125 |
| 2:45.0 | 1,500 | 2:45.0 | 78 | 567 | 26 | 27 | 122 |
| 2:45.2 | 2,000 | 2:45.2 | 78 | 566 | 26 | 26 | 123 |
| 2:44.6 | 2,500 | 2:44.6 | 78 | 568 | 26 | 26 | 121 |
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Workout Graph
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