Richard Underwood 1:11:48 row
13,120
Meters
1:11:48.3
Time
2:44.1
Pace
677
Calories
106
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 25 |
| Stroke Count | 1890 |
| Drag Factor | 130 |
January 03, 2017 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:11:48.3 | 13,120 | 2:44.1 | 79 | 565 | 677 | 25 | 106 |
| 10:00.0 | 1,880 | 2:39.5 | 86 | 588 | 98 | 26 | 108 |
| 20:00.0 | 1,857 | 2:41.5 | 83 | 582 | 97 | 26 | 112 |
| 30:00.0 | 1,826 | 2:44.2 | 79 | 564 | 94 | 26 | 109 |
| 40:00.0 | 1,820 | 2:44.8 | 78 | 564 | 94 | 26 | 109 |
| 50:00.0 | 1,808 | 2:45.9 | 77 | 558 | 93 | 26 | 106 |
| 1:00:00.0 | 1,802 | 2:46.4 | 76 | 552 | 92 | 26 | 99 |
| 1:10:00.0 | 1,803 | 2:46.3 | 76 | 558 | 93 | 26 | 105 |
| 1:11:48.3 | 323 | 2:47.6 | 74 | 531 | 16 | 25 | 105 |
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Workout Graph
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