Richard Underwood 2000m row
2,000
Meters
9:57.3
Time
2:29.3
Pace
108
Calories
125
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 27 |
| Stroke Count | 271 |
| Drag Factor | 130 |
January 02, 2017 08:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:57.3 | 2,000 | 2:29.3 | 105 | 650 | 108 | 27 | 125 |
| 2:30.3 | 500 | 2:30.3 | 103 | 646 | 27 | 27 | 122 |
| 2:29.6 | 1,000 | 2:29.6 | 105 | 649 | 27 | 27 | 122 |
| 2:28.9 | 1,500 | 2:28.9 | 106 | 652 | 27 | 27 | 129 |
| 2:28.6 | 2,000 | 2:28.6 | 107 | 654 | 27 | 28 | 127 |
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Workout Graph
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