Richard Underwood 2000m row
2,000
Meters
9:55.4
Time
2:28.8
Pace
108
Calories
124
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 26 |
| Stroke Count | 266 |
| Drag Factor | 130 |
December 30, 2016 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:55.4 | 2,000 | 2:28.8 | 106 | 653 | 108 | 26 | 124 |
| 2:30.4 | 500 | 2:30.4 | 103 | 646 | 27 | 26 | 119 |
| 2:29.3 | 1,000 | 2:29.3 | 105 | 651 | 27 | 27 | 122 |
| 2:28.4 | 1,500 | 2:28.4 | 107 | 654 | 27 | 27 | 126 |
| 2:27.4 | 2,000 | 2:27.4 | 109 | 659 | 27 | 27 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.