Richard Underwood 1:14:50 row
14,039
Meters
1:14:50.7
Time
2:39.9
Pace
734
Calories
116
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 26 |
| Stroke Count | 1933 |
| Drag Factor | 130 |
December 27, 2016 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:14:50.7 | 14,039 | 2:39.9 | 86 | 588 | 734 | 26 | 116 |
| 10:00.0 | 1,913 | 2:36.8 | 91 | 606 | 101 | 26 | 111 |
| 20:00.0 | 1,887 | 2:38.9 | 87 | 594 | 99 | 26 | 117 |
| 30:00.0 | 1,865 | 2:40.8 | 84 | 582 | 97 | 26 | 115 |
| 40:00.0 | 1,882 | 2:39.4 | 86 | 594 | 99 | 26 | 118 |
| 50:00.0 | 1,873 | 2:40.1 | 85 | 588 | 98 | 26 | 116 |
| 1:00:00.0 | 1,859 | 2:41.3 | 83 | 582 | 97 | 26 | 116 |
| 1:10:00.0 | 1,858 | 2:41.4 | 83 | 576 | 96 | 26 | 115 |
| 1:14:50.7 | 903 | 2:40.9 | 84 | 582 | 47 | 26 | 121 |
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Workout Graph
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