Richard Underwood 1:04:42 row
12,028
Meters
1:04:42.9
Time
2:41.4
Pace
624
Calories
109
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 26 |
| Stroke Count | 1706 |
| Drag Factor | 127 |
December 03, 2016 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:04:42.9 | 12,028 | 2:41.4 | 83 | 578 | 624 | 26 | 109 |
| 5:00.0 | 961 | 2:36.0 | 92 | 612 | 51 | 26 | 112 |
| 10:00.0 | 943 | 2:39.0 | 87 | 588 | 49 | 26 | 114 |
| 15:00.0 | 937 | 2:40.0 | 85 | 588 | 49 | 26 | 107 |
| 20:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 27 | 111 |
| 25:00.0 | 929 | 2:41.4 | 83 | 576 | 48 | 26 | 108 |
| 30:00.0 | 929 | 2:41.4 | 83 | 576 | 48 | 27 | 107 |
| 35:00.0 | 929 | 2:41.4 | 83 | 576 | 48 | 26 | 112 |
| 40:00.0 | 926 | 2:41.9 | 82 | 576 | 48 | 27 | 111 |
| 45:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 26 | 107 |
| 50:00.0 | 916 | 2:43.7 | 80 | 564 | 47 | 27 | 108 |
| 55:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 26 | 106 |
| 1:00:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 27 | 112 |
| 1:04:42.9 | 874 | 2:41.8 | 83 | 572 | 45 | 26 | 114 |
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Workout Graph
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