Richard Underwood 1:21:02 row
15,035
Meters
1:21:02.3
Time
2:41.6
Pace
781
Calories
112
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 25 |
| Stroke Count | 2134 |
| Drag Factor | 126 |
November 08, 2016 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:21:02.3 | 15,035 | 2:41.6 | 83 | 578 | 781 | 25 | 112 |
| 10:00.0 | 1,918 | 2:36.4 | 91 | 606 | 101 | 26 | 109 |
| 20:00.0 | 1,895 | 2:38.3 | 88 | 600 | 100 | 26 | 110 |
| 30:00.0 | 1,884 | 2:39.2 | 87 | 588 | 98 | 27 | 118 |
| 40:00.0 | 1,858 | 2:41.4 | 83 | 576 | 96 | 26 | 115 |
| 50:00.0 | 1,851 | 2:42.0 | 82 | 576 | 96 | 26 | 112 |
| 1:00:00.0 | 1,831 | 2:43.8 | 80 | 570 | 95 | 26 | 112 |
| 1:10:00.0 | 1,816 | 2:45.1 | 78 | 564 | 94 | 26 | 110 |
| 1:20:00.0 | 1,798 | 2:46.8 | 75 | 552 | 92 | 26 | 112 |
| 1:21:02.3 | 183 | 2:50.2 | 71 | 520 | 9 | 24 | 112 |
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Workout Graph
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