Richard Underwood 1:21:15 row
15,025
Meters
1:21:15.4
Time
2:42.2
Pace
779
Calories
113
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 25 |
| Stroke Count | 2114 |
| Drag Factor | 125 |
November 06, 2016 09:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:21:15.4 | 15,025 | 2:42.2 | 82 | 575 | 779 | 25 | 113 |
| 10:00.0 | 1,907 | 2:37.3 | 90 | 600 | 100 | 26 | 113 |
| 20:00.0 | 1,885 | 2:39.1 | 87 | 594 | 99 | 26 | 115 |
| 30:00.0 | 1,872 | 2:40.2 | 85 | 588 | 98 | 27 | 115 |
| 40:00.0 | 1,825 | 2:44.3 | 79 | 564 | 94 | 25 | 111 |
| 50:00.0 | 1,780 | 2:48.5 | 73 | 546 | 91 | 24 | 107 |
| 1:00:00.0 | 1,866 | 2:40.7 | 84 | 582 | 97 | 27 | 116 |
| 1:10:00.0 | 1,835 | 2:43.4 | 80 | 570 | 95 | 26 | 108 |
| 1:20:00.0 | 1,828 | 2:44.1 | 79 | 564 | 94 | 26 | 116 |
| 1:21:15.4 | 228 | 2:45.3 | 77 | 525 | 11 | 25 | 116 |
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Workout Graph
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