Richard Underwood 1:14:27 row
14,068
Meters
1:14:27.3
Time
2:38.7
Pace
737
Calories
110
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 26 |
| Stroke Count | 1996 |
| Drag Factor | 123 |
October 30, 2016 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:14:27.3 | 14,068 | 2:38.7 | 87 | 593 | 737 | 26 | 110 |
| 10:00.0 | 1,920 | 2:36.2 | 92 | 612 | 102 | 26 | 110 |
| 20:00.0 | 1,901 | 2:37.8 | 89 | 600 | 100 | 26 | 110 |
| 30:00.0 | 1,893 | 2:38.4 | 88 | 594 | 99 | 26 | 111 |
| 40:00.0 | 1,898 | 2:38.0 | 89 | 600 | 100 | 27 | 115 |
| 50:00.0 | 1,880 | 2:39.5 | 86 | 588 | 98 | 27 | 110 |
| 1:00:00.0 | 1,869 | 2:40.5 | 85 | 582 | 97 | 27 | 111 |
| 1:10:00.0 | 1,875 | 2:40.0 | 85 | 588 | 98 | 27 | 109 |
| 1:14:27.3 | 830 | 2:41.0 | 84 | 579 | 43 | 27 | 111 |
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Workout Graph
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