Richard Underwood 1:14:20 row
14,072
Meters
1:14:20.0
Time
2:38.4
Pace
738
Calories
112
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 26 |
| Stroke Count | 1988 |
| Drag Factor | 124 |
October 05, 2016 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:14:20.0 | 14,072 | 2:38.4 | 88 | 595 | 738 | 26 | 112 |
| 10:00.0 | 1,935 | 2:35.0 | 94 | 612 | 102 | 26 | 112 |
| 20:00.0 | 1,919 | 2:36.3 | 92 | 612 | 102 | 26 | 115 |
| 30:00.0 | 1,909 | 2:37.1 | 90 | 600 | 100 | 27 | 115 |
| 40:00.0 | 1,875 | 2:40.0 | 85 | 588 | 98 | 26 | 112 |
| 50:00.0 | 1,883 | 2:39.3 | 87 | 588 | 98 | 27 | 110 |
| 1:00:00.0 | 1,878 | 2:39.7 | 86 | 594 | 99 | 27 | 111 |
| 1:10:00.0 | 1,868 | 2:40.5 | 84 | 582 | 97 | 26 | 110 |
| 1:14:20.0 | 807 | 2:41.0 | 84 | 581 | 42 | 27 | 111 |
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Workout Graph
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