Richard Underwood 2500m row
2,500
Meters
12:47.0
Time
2:33.4
Pace
133
Calories
117
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 26 |
| Stroke Count | 334 |
| Drag Factor | 133 |
August 01, 2016 09:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:47.0 | 2,500 | 2:33.4 | 97 | 624 | 133 | 26 | 117 |
| 2:36.6 | 500 | 2:36.6 | 91 | 597 | 26 | 26 | 115 |
| 2:34.6 | 1,000 | 2:34.6 | 95 | 605 | 26 | 26 | 116 |
| 2:33.4 | 1,500 | 2:33.4 | 97 | 633 | 27 | 26 | 117 |
| 2:32.0 | 2,000 | 2:32.0 | 100 | 639 | 27 | 26 | 120 |
| 2:30.4 | 2,500 | 2:30.4 | 103 | 646 | 27 | 26 | 121 |
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Workout Graph
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