Richard Underwood 2000m row
2,000
Meters
9:47.8
Time
2:26.9
Pace
109
Calories
119
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 25 |
| Stroke Count | 253 |
| Drag Factor | 136 |
July 29, 2016 08:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:47.8 | 2,000 | 2:26.9 | 110 | 667 | 109 | 25 | 119 |
| 2:29.2 | 500 | 2:29.2 | 105 | 651 | 27 | 25 | 113 |
| 2:28.8 | 1,000 | 2:28.8 | 106 | 653 | 27 | 26 | 117 |
| 2:26.5 | 1,500 | 2:26.5 | 111 | 663 | 27 | 26 | 122 |
| 2:23.3 | 2,000 | 2:23.3 | 119 | 703 | 28 | 26 | 126 |
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Workout Graph
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