Richard Underwood 2000m row
2,000
Meters
11:42.5
Time
2:55.6
Pace
100
Calories
110
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 24 |
| Stroke Count | 287 |
| Drag Factor | 132 |
May 16, 2016 09:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:42.5 | 2,000 | 2:55.6 | 65 | 512 | 100 | 24 | 110 |
| 2:51.6 | 500 | 2:51.6 | 69 | 524 | 25 | 25 | 112 |
| 2:56.5 | 1,000 | 2:56.5 | 64 | 509 | 25 | 24 | 113 |
| 2:55.3 | 1,500 | 2:55.3 | 65 | 513 | 25 | 25 | 111 |
| 2:59.2 | 2,000 | 2:59.2 | 61 | 502 | 25 | 24 | 104 |
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Workout Graph
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