Richard Underwood 2000m row
2,000
Meters
9:52.8
Time
2:28.2
Pace
108
Calories
117
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 27 |
| Stroke Count | 270 |
| Drag Factor | 120 |
March 05, 2016 08:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:52.8 | 2,000 | 2:28.2 | 108 | 655 | 108 | 27 | 117 |
| 2:28.8 | 500 | 2:28.8 | 106 | 653 | 27 | 27 | 113 |
| 2:27.6 | 1,000 | 2:27.6 | 109 | 658 | 27 | 27 | 119 |
| 2:28.1 | 1,500 | 2:28.1 | 108 | 656 | 27 | 28 | 118 |
| 2:28.4 | 2,000 | 2:28.4 | 107 | 654 | 27 | 28 | 121 |
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Workout Graph
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