Richard Underwood 1:17:07 row
15,019
Meters
1:17:07.3
Time
2:34.0
Pace
780
Calories
113
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 26 |
| Stroke Count | 2073 |
| Drag Factor | 123 |
February 19, 2016 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:17:07.3 | 15,019 | 2:34.0 | 96 | 606 | 780 | 26 | 113 |
| 10:00.0 | 2,019 | 2:28.5 | 107 | 660 | 110 | 27 | 101 |
| 20:00.0 | 1,990 | 2:30.7 | 102 | 642 | 107 | 27 | 115 |
| 30:00.0 | 1,947 | 2:34.0 | 96 | 624 | 104 | 27 | 115 |
| 40:00.0 | 1,928 | 2:35.6 | 93 | 618 | 103 | 27 | 116 |
| 50:00.0 | 1,937 | 2:34.8 | 94 | 618 | 103 | 27 | 115 |
| 1:00:00.0 | 1,923 | 2:36.0 | 92 | 606 | 101 | 27 | 116 |
| 1:10:00.0 | 1,915 | 2:36.6 | 91 | 606 | 101 | 27 | 114 |
| 1:17:07.3 | 1,359 | 2:37.2 | 90 | 606 | 72 | 26 | 114 |
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Workout Graph
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