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Richard Underwood 20x2:00/1:00r row

8,048

Meters

40:00.0

Time

2:29.1

Pace

433

Calories

123

Heart Rate

Rest Distance2,994
Rest Time20:00.0
Overall Distance11,042
Overall Time1:00:00.0
Average Watts106
Calories Per Hour649
Stroke Rate27
Stroke Count1557
Drag Factor117

February 09, 2016 09:27:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
40:00.0 8,048 2:29.1 106 649 27 123
2:00.0 402 2:29.2 105 660 27 120
2:00.0 404 2:28.5 107 660 27 121
2:00.0 406 2:27.7 108 660 28 124
2:00.0 401 2:29.6 104 630 28 121
2:00.0 402 2:29.2 105 660 28 122
2:00.0 401 2:29.6 104 630 28 123
2:00.0 401 2:29.6 104 630 28 122
2:00.0 401 2:29.6 104 630 28 124
2:00.0 401 2:29.6 104 630 28 126
2:00.0 405 2:28.1 108 660 28 124
2:00.0 401 2:29.6 104 630 28 127
2:00.0 402 2:29.2 105 660 28 125
2:00.0 402 2:29.2 105 660 28 125
2:00.0 404 2:28.5 107 660 28 126
2:00.0 403 2:28.8 106 660 28 125
2:00.0 401 2:29.6 104 630 28 124
2:00.0 403 2:28.8 106 660 28 124
2:00.0 402 2:29.2 105 660 28 125
2:00.0 405 2:28.1 108 660 28 125
2:00.0 403 2:28.8 106 660 28 124
r2,994

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