Richard Underwood 2000m row
2,000
Meters
9:58.7
Time
2:29.6
Pace
108
Calories
117
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 27 |
| Stroke Count | 268 |
| Drag Factor | 120 |
February 07, 2016 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:58.7 | 2,000 | 2:29.6 | 104 | 649 | 108 | 27 | 117 |
| 2:30.5 | 500 | 2:30.5 | 103 | 645 | 27 | 27 | 115 |
| 2:29.4 | 1,000 | 2:29.4 | 105 | 650 | 27 | 27 | 117 |
| 2:29.1 | 1,500 | 2:29.1 | 106 | 651 | 27 | 27 | 116 |
| 2:29.8 | 2,000 | 2:29.8 | 104 | 648 | 27 | 27 | 120 |
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Workout Graph
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