Richard Underwood 1000m row
1,000
Meters
5:43.6
Time
2:51.8
Pace
51
Calories
123
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 24 |
| Stroke Count | 136 |
| Drag Factor | 122 |
July 22, 2026 12:44:11
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:43.6 | 1,000 | 2:51.8 | 69 | 534 | 51 | 24 | 123 |
| 5:43.1 | 1,000 | 2:51.5 | 69 | 535 | 51 | 24 | 122 |
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Rowed on EXR: EXR | 1 kilometer in Dockside Drift, Boston - 1 kilometer