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Richard Underwood 1:00:55 row

11,069

Meters

1:00:55.0

Time

2:45.1

Pace

576

Calories

116

Heart Rate

Average Watts78
Calories Per Hour567
Stroke Rate24
Stroke Count1443
Drag Factor125

July 19, 2026 14:19:19

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row on Echoes of Bled, Bled

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:55.0 11,069 2:45.1 78 567 576 24 116
5:00.0 871 2:52.2 69 528 44 23 108
10:00.0 860 2:54.4 66 528 44 23 108
15:00.0 894 2:47.7 74 552 46 24 117
20:00.0 983 2:32.5 99 636 53 25 133
25:00.0 919 2:43.2 80 576 48 24 118
30:00.0 950 2:37.8 89 600 50 24 122
35:00.0 868 2:52.8 68 540 45 23 118
40:00.0 925 2:42.1 82 576 48 24 132
45:00.0 884 2:49.6 72 540 45 23 119
50:00.0 919 2:43.2 80 588 49 24 119
55:00.0 901 2:46.4 76 552 46 24 118
1:00:00.0 923 2:42.5 82 588 49 24 123
1:00:55.0 172 2:39.8 86 589 9 23 126

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Workout Graph

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