Richard Underwood 1000m row
1,000
Meters
4:55.6
Time
2:27.8
Pace
55
Calories
127
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 25 |
| Stroke Count | 122 |
| Drag Factor | 123 |
April 26, 2026 15:53:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:55.6 | 1,000 | 2:27.8 | 108 | 673 | 55 | 25 | 127 |
| 4:55.5 | 1,000 | 2:27.7 | 109 | 673 | 55 | 25 | 133 |
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Workout Graph
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Rowed on EXR: EXR | 1 kilometer on Coldplain Loop, EXR World - 1 kilometer