Richard Underwood 59:11 BikeErg
23,285
Meters
59:11.7
Time
2:32.5
Pace
640
Calories
112
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 648 |
| RPM | 56 |
| Power/kg | 1.18 |
| Drag Factor | 115 |
April 20, 2026 11:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 59:11.7 | 23,285 | 2:32.5 | 99 | 648 | 640 | 56 | 112 |
| 5:00.0 | 1,683 | 2:58.2 | 62 | 528 | 44 | 48 | 110 |
| 10:00.0 | 1,961 | 2:32.9 | 98 | 636 | 53 | 56 | 115 |
| 15:00.0 | 2,006 | 2:29.5 | 105 | 660 | 55 | 58 | |
| 20:00.0 | 1,917 | 2:36.4 | 91 | 612 | 51 | 55 | |
| 25:00.0 | 2,030 | 2:27.7 | 108 | 684 | 57 | 58 | |
| 30:00.0 | 1,909 | 2:37.1 | 90 | 612 | 51 | 55 | |
| 35:00.0 | 1,952 | 2:33.6 | 96 | 636 | 53 | 56 | |
| 40:00.0 | 1,986 | 2:31.0 | 102 | 648 | 54 | 57 | |
| 45:00.0 | 1,885 | 2:39.1 | 87 | 612 | 51 | 54 | |
| 50:00.0 | 2,142 | 2:20.0 | 127 | 744 | 62 | 61 | |
| 55:00.0 | 2,076 | 2:24.5 | 116 | 708 | 59 | 59 | |
| 59:11.7 | 1,739 | 2:24.7 | 115 | 715 | 50 | 60 |